Winter warming recipes
Here are a few recipes that we sampled at the recent Christmas yoga class. These are very healthful things to enjoy over the holidays, and to keep you warm! Yogi Tea This is Yogi Bhajan’s…
Sadhana & Sat Kriya...
"Those who practice discipline have to be very generous to themselves. Discipline should never be rigid. Discipline should be self-acknowledging, so that you can go along with it." - Yogi Bhajan…