Weekly Classes in Birmingham for 2020

 

Tuesdays, 18:30-19:40 (starts back 14 Jan)

Lightwoods House, Harborne, B67 5DP

Weekly class in the beautiful and serene surroundings of Lightwoods Park. Advanced booking essential – as class space is limited. All levels of experience welcome.

Please contact: satwant@satwant.org or 07971217770

 

 

Wednesdays, 18:00-19:00 Candlelit yoga (starts back 15 Jan)

Sport & Fitness, University of Birmingham, B15 2TT

This class is a gentle wind-down to your day – the perfect way to get through the middle of the week. The class is suitable for all levels – including beginners.

 

Thurdays, 10:30-11:30 (starts back 16 Jan)

Sport & Fitness, University of Birmingham, B15 2TT

Kundalini Yoga to feel energised and balanced. Open to all students and all levels.

 

Both classes at Birmingham Uni bookable via the Sport & Fitness centre online booking system.

New Workshops for 2020!

We are creatures of habit. Our busy lives are set up around routines, and these routines make it possible for us to function. We will never be free from habits. So the question is: what is the quality of your habits? How do you set up habits that are in alignment with your True Self, and that serve you?

Kundalini Yoga is known for its powerful capacity to transform. Experience a strong kriya for detoxification, a meditation to help re-wire your habits and support you to live your full human potential.

1 Feb, 2020, 10:00-12:30

Lightwoods House, B67 5DP

Advanced booking essential.

Contact Satwant: satwant.kr@gmail.com

Further workshops coming soon…

Saturday 28 March, 10:00-12:30

Sunday 14 June, 10:00-12:30

Satwant shares the teachings of Yogi Bhajan with such joy and warmth and creates a wonderful space to learn and practice Yoga. Her classes gave me a greater understanding of the power of Kundalini Yoga and the connection between our body and mind which a has allowed me to deepen my own personal practice and gain confidence as a teacher.
Sam