“Yoga is the uniting of consciousness in the heart.” – Patanjali’s Yoga Sutras
This site is about Kundalini Yoga, the classes I offer in London and Blackheath, and tips to support your daily practice at home.
5 Sutras of the Aquarian Age:
1. Recognise that the other person is you.
2. There is a way through every block.
3. When the time is on you, start, and the pressure will be off.
4. Understand through compassion, or you will misunderstand the times.
5. Vibrate the Cosmos, the Cosmos shall clear the path.